Saturday, September 26, 2026
1:30 PM – 4:30 PM PDT
Join us for a unique and enriching experience that brings together Numerology, Yoga, Guided Meditation, and Reiki Healing to support your personal growth, well-being, and self-discovery.
This workshop is designed to help you slow down, reconnect with yourself, and gain a deeper understanding of the energies influencing your life. Through an engaging introduction to Numerology, you will discover how your personal numbers can offer insight into your strengths, challenges, relationships, life purpose, and decision-making. You will also learn how energetic cycles can influence different areas of life and how to work with them more consciously.
To deepen this experience, we will move into a gentle yoga practice and guided meditation aligned with the energy of the day. These practices are suitable for all levels and are intended to help you release stress, cultivate inner awareness, and connect with your intuition.
The workshop concludes with a relaxing Reiki healing session, allowing you to receive restorative energy that supports balance, clarity, emotional well-being, and deep relaxation.
Whether you are new to energy work and numerology or already on a personal growth journey, this workshop offers a welcoming space to explore, reflect, heal, and reconnect with your authentic self.
Please bring your own yoga mat if you have one. If you don't have one, no worries-we'll be happy to provide one for you.
Location:
Kevala Yoga and Wellness
1560 George Street
White Rock, British Columbia
Registration:
I’m happy to share that you can now join me for Restorative Yoga with Reiki at Kevala Yoga & Wellness in White Rock.
Our Restorative Yoga with Reiki class is a deeply nourishing practice designed to calm the nervous system, release physical and emotional tension, and create space for profound rest, balance, and renewal.
Combining supported restorative yoga, mindful breathwork, guided meditation, and Reiki energy healing, this class offers a gentle yet powerful opportunity to reconnect with yourself.
The practice begins with conscious breathing and a guided meditation, allowing the mind to settle and the body to transition from doing into simply being. From there, you will be guided into comfortable, fully supported restorative postures where the body can soften, unwind, and naturally release accumulated stress.
Throughout the class, Reiki is offered to support relaxation and energetic balance. During selected postures, participants may receive Reiki through gentle hands-on or hands-above energy healing, while continuous distance Reiki is shared with the entire group throughout the practice.
Reiki is a Japanese energy healing practice that supports the body's natural capacity for balance and well-being. Many people experience a deep sense of relaxation, emotional ease, mental clarity, and renewed vitality during and after a session.
This practice invites you to slow down, soften, and rest deeply. In this state of ease, the body and mind are given the opportunity to restore naturally, creating space for healing on the physical, emotional, and energetic levels.
Suitable for all levels, this class requires no previous experience with yoga or Reiki. Whether you are seeking relief from stress, a chance to restore your energy, support for your overall well-being, or simply an hour of peaceful stillness, you are welcome exactly as you are.
Leave feeling lighter, grounded, deeply supported, and restored — in body, mind, and spirit.
Location:
Kevala Yoga and Wellness
1560 George Street
White Rock, British Columbia, V4B 3E6
Booking:
If you feel called to join, you can book your spot directly through the Kevala Yoga & Wellness website.
